Improved Power & Technique: Master essential dance skills and unleash your full potential.
Injury Prevention: Learn proper training techniques to keep your body healthy and avoid injury.
Team Building & Uniformity: Develop a cohesive team dynamic and achieve synchronized excellence.
Subscription Includes
The Perfect Practice Plan: A step-by-step system used by champion teams for over 20 years, designed to maximize improvement and minimize injury.
Ever-Growing Video Library: Access a vast collection of categorized exercise & skill training videos targeting all areas of dance team training such as motions & sharpness, kicks, jumps, leaps, turns and more!
Sharpen Up Band Bonus Videos: Learn unique exercises using our specially designed movement and resistance bands to enhance skill progression, strength, flexibility, and team uniformity.
